So today will day 13. How great is that? I am down 2 pounds. You might be thinking 13 days of exercise and she is only down 2 pounds? But remember, except one day, I haven't changed my eating. I haven't even been doing a good job at drinking all my water. Also, all of this exercise hasn't been all that much work. For example, yesterday, I walked 2 miles. We walked to the ATM and the video store and home. Not that hard. Thursday, I walked 2.5 miles with the dogs and did not maintain the best of paces. Wednesday night, I went to my yoga class. That was a lot of work. That hurt, in a good way.
Today, Kathryn and I will be walking back to the video store to return to of the movies. So I'll be getting in another 2 miles. We need to get some things accomplished around the house and it is already 12:40 p.m. It is not looking hopeful for another exercise session to be done today. But I might do my Walk at Home dvd - which is a great workout!
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